When asked why we listen to music, the default answer from everyone is that they love music. It’s one of those questions we don’t have to think to reply to. Music is woven into us. And our body responds every time it comes on. And that includes when we are asked about music.
While some people just love the feeling that music gives them, it means much more to others. When they start to talk about music, you can almost touch the passion and love flowing through them. And, of course, some have built their whole life on music. It is quite a rewarding career, although it holds little space for those at the top.
But have you ever stopped to wonder why it is important to listen to music? Have you ever asked yourself what music does for your well-being?
The reality is we need music. And this has nothing to do with how much you like music or not. As long as you can hear and interpret sounds, you need music. And here are five reasons why.
Mental wellbeing: music helps us to relax, cope with stress and pressure, and improves our mental wellbeing. Mental disorders have been on the rise lately. And more than ever before, people are now paying attention to their mental health. The benefits of music for your mental wellbeing is so immense that there is actually a type of therapy called Music Therapy.
The next time you are feeling overwhelmed, take a break and listen to a few songs. That’s why you should have different playlists so you can select a suitable one in times like this. Looking for the right song at this time can add to your mental stress. Click here to create your playlist on Epoh Music. You can also listen to playlists created by DJs on Epoh Music.
Sharpens your Creativity: when you are relaxed, you can think better. And music helps you to do just that. Music helps you to think creatively when you are working. The song you are listening to is the fruit of a creative process, and it inspires the same in you when you are listening to it.
Connect with others: music is a universal language. Everybody speaks music. Music is present in every language and across all cultures. Music helps you to connect with people with whom you have no other thing in common. This is not to sound philosophical, but music does unite us. Music can open you up to an entire stranger just because of a shared love for the same style of music. And this can be helpful when having a bad day or in need of something.
Educates you: as funny as this may sound, it's actually true. Music educates you. Not all music is a bunch of random words as its lyrics. Some lyrics are very informative, exploring history, arts, philosophy, religion, social reforms, and many more. Just singing along is teaching you something useful.
Makes you smarter: many of us are audio-visual or audio learners. We learn by sound and can recollect vast information well as long as it is represented in sounds. Just imagine how many songs you know and can sing along perfectly. There are songs you might have forgotten, but the moment you hear the intro beat, all the lyrics come rushing back. Music engages your brain and makes it easy for you to recollect information.
Who would have thought listening to music can do so much for us? Well, now you know it is not just about enjoying yourself. Listen to the songs you love and grow into someone you love. Epoh Music is a great place to start. We have your favourite Nigerian songs waiting!
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